Climate Aware Therapy
What is Climate Aware Therapy?
Climate Aware Therapy is a specialized approach that addresses the psychological effects of climate change on your mental and emotional well-being.
As we witness the changes in our environment — rising temperatures, natural disasters, and loss of biodiversity — it’s natural to feel a range of emotions, from anxiety and grief to hopelessness and anger. This therapy recognizes these feelings as valid and provides a space to explore them. Whether it’s eco-anxiety, climate grief, or a sense of powerlessness, Climate Aware Therapy helps you process these emotions, understand their roots, and find ways to move forward in an increasingly uncertain world.
Support for Those Struggling with Environmental Stress
If you find yourself deeply affected by the state of the environment, you’re not alone. Climate Aware Therapy is for anyone who feels overwhelmed by the ongoing changes in our planet’s climate. Whether you’re dealing with persistent eco-anxiety, struggling to cope with the destruction of natural spaces you love, or feeling despair over the future, this therapy is designed to support you. It’s also valuable for individuals struggling to reconcile their environmental concerns with their daily lives, feeling isolated in their worries, or unsure how to take meaningful action. Climate Aware Therapy offers a space to express your concerns, understand your emotions, and find ways to cope with the uncertainty of our changing environment.
Finding Resilience
Climate-aware therapy offers numerous benefits that can help you navigate the emotional challenges of living in a world affected by climate change. By engaging in this therapy, you can experience reduced anxiety and stress, a deeper understanding of your emotions, and the development of healthy coping strategies. It also promotes emotional resilience, helping you face the future with a sense of hope and empowerment. Additionally, you can find ways to turn your concerns into meaningful actions, creating a positive impact both for yourself and the environment.
Tailored Support
We offer personalized Climate Aware Therapy sessions to address your unique concerns and emotional responses to climate change. Each session is crafted to help you explore your feelings, understand their impact, and develop strategies for coping and thriving. Our approach is holistic, considering your mental, emotional, and physical well-being. Whether you’re experiencing eco-anxiety, grief over environmental loss, or a sense of hopelessness, therapy sessions provide a safe place to explore these feelings and work toward healing.
Expertise Rooted in Compassion and Deep Understanding
Kelly Stone is exceptionally qualified to guide you through Climate-Aware Therapy. With a rich background in psychology and a commitment to addressing the mental health impacts of climate change, Kelly offers a compassionate and knowledgeable approach to care.
She holds credentials from reputable institutions, including over 1,000 hours of specialized training in therapeutic practices. Kelly’s dedication to supporting you through your unique journey is evident in her approach, which is informed by her professional experience and deep passion for environmental issues. You can trust Kelly to provide the expertise and understanding you need to navigate your emotions and find a path forward.
Expertise Rooted in Compassion and Deep Understanding
Kelly Stone is exceptionally qualified to guide you through Climate-Aware Therapy. With a rich background in psychology and a commitment to addressing the mental health impacts of climate change, Kelly offers a compassionate and knowledgeable approach to care.
She holds credentials from reputable institutions, including over 1,000 hours of specialized training in therapeutic practices. Kelly’s dedication to supporting you through your unique journey is evident in her approach, which is informed by her professional experience and deep passion for environmental issues. You can trust Kelly to provide the expertise and understanding you need to navigate your emotions and find a path forward.